I’ll be honest with you guys, some weeks I feel like I’m killing it so to speak, but other weeks I feel like it’s killing me. The last few weeks have been the latter unfortunately. Last week I was fighting off something physically so I was drained and exhausted every day. I’m not normally one to nap, but at that time…I was napping for (at most) a half hour most days (which explains my absence on here). The worst part though was that I couldn’t even take a break without feeling horribly lazy and guilty.
So this week I felt like I was on catch up and while some things were accomplished (yay for mopped floors finally!), I just couldn’t kick others into gear – at all…. Such as finding writing inspiration, eating well, and exercising…I mean….I even wore my workout attire in hopes that it would kick start me, but nope… Nothing!
I’m finding that the temptation for me on those off weeks is to just throw in the towel altogether, raise the white flag and admit defeat. I battle self criticism in those times and when I haven’t caught it in time it’s often been the cause of much guilt, shame, and hopelessness… Which has only ever led to despair, depression, lost purpose and defeat.
Maybe you can relate… You feel you’re going strong, nailing everything in your path and then bam! Something happens and you have a setback… And it’s not quite the setback itself that causes the problem, but rather it’s the reeling from the setback that inflicts more damage than anything.
- Choose to focus on your accomplishments
- Recognize that a setback is not a disqualification
- Give yourself permission to slow down and take a break when needed.
- After you fall, get back up and keep going
We all face setbacks from time to time, and I’m almost positive that no matter who you are or how long you’ve been doing what you do…the temptation is always there to give into discouragement in those times. But it’s not the setbacks that hold the power…it’s your response to it that determines your outcome. So be encouraged today that it’s never too late to start again; go back to your reason for starting…whether it’s a relationship, a hobby, a new mindset, exercising, healthy eating, following your creative pursuits, learning a new instrument, or something else altogether…go back and remember your why…restore your purpose and then begin again.
Have a wonderful weekend and let the newness and freshness of spring be a reminder that you too, can begin each day anew!
Thank you to Angie Makes at angiemakes.com for the pretty Free Watercolor Splash and Leaf Image shown above! Be sure to check out her lovely site.